Services and Fees
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it." ~Andy Rooney
Specialization Areas
Provision of Services
Modalities Used
Additional Therapy Topics
SERVICES
From Summit to Sea Counseling and Wellness provides a holistic, whole-person approach to therapy with an emphasis on physical, mental, emotional, cognitive, relational, financial, and spiritual wellness. Specialization areas include trauma, relationship and attachment, and life adjustment including anxiety and mood disruptions.
Therapy Modalities
Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotion-Focused Individual Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solutions-Focused Brief Therapy, Trauma-Focused and Trauma-Reprocessing Therapy, Forward Facing Trauma Therapy, and Brain-Spotting.
Specialization Areas
Trauma (Physical and Sexual Assault/Abuse, Domestic Violence, Military/Combat experiences, Emotional and Psychological Abuse)
Grief/Loss/Bereavement
Relationship and Attachment issues
Life Adjustment and Adapting to major life changes
Mood Disorders (Depression, Bipolar)
Health and Wellness
Anxiety
Other Topics for Therapy
Guilt, Shame, Vulnerability, Negative self-judgment, Low self-esteem, self-acceptance, Confidence, Social difficulties, Avoidance, Communication, Boundary setting, Routine setting, Difficulty with conflict or confrontation, Mental Health symptom management, Problem solving, Decision-making, People-pleasing tendencies, Assertiveness skills, Mood and Emotion regulation, Management of Intrusive, Negative or Unhelpful thinking patterns, and Goal-setting